Hi Denise! Wow you are gorgeous. I was similarly anxious about hair loss, having lost chunks during March-June 2020 over stress. Awhile back Kim recommended the Mary Ruth hair growth liquid multivitamin, so I knew when I went on tirz I’d have to take it or lose my hair again. I also have a head full of horse hair and it was gonna be traumatic to loose it again! Basically, I lost 20lbs and NONE OF MY HAIR. Give the liquid vitamin a chance, it really worked for me even though I dropped a lot of weight fast.